Welcome!
My mission is to spread the love of Jesus in my community through discipleship and healthy living, to help people break free poor eating habits, and help create healthy lifestyles that can be maintained for life.
My mission is to spread the love of Jesus in my community through discipleship and healthy living, to help people break free poor eating habits, and help create healthy lifestyles that can be maintained for life.
"Kourtney is consistent and encouraging. She checks in on her clients and gives advice and mentorship so that you stay on track with your goals. She even shares recipes and tips that have helped my health journey! I recommended multiple friends to Kourtney because I trust she will do a great job to help them too, and she has!"
"I could not have had anyone else as my coach besides Kourtney. She allowed me the space and grace to come to the conclusion that I wanted to prioritize my health. She did this by providing knowledge, logical rebuttals and honestly, therapy, for my whole being, not just physically. I will forever be grateful for her help during this life-altering process."